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Alert This Menu was last updated in February 2009
The prices are likely not accurate


  • Whole Wheat Tortilla

    Substitute whole wheat tortilla on any wrap
  • Roasted Veggie Melt

    Oven roasted seasonal veggies tossed with garlic and Italian herbs, mozzarella, tomatoes and sprouts
  • Avocado Melt

    Fresh avocado, cheddar, provolone and mozzarella cheeses, sunflower seeds, onions, tomatoes, sprouts, romaine lettuce, herb mustard sauce
  • Three Cheese Melt

    Cheddar, provolone and mozzarella cheeses, roasted red pepper sauce, sunflower seeds, onions, romaine lettuce, tomatoes and sprouts
  • Baked Tofu

    Oven baked organic tofu, onions, romaine lettuce, tomatoes, organic carrots, and honey mustard sauce
  • Spicy Hummus

    Low-fat mediterranean chickpea spread, onions, romaine lettuce, tomatoes, sprouts, cucumbers and organic carrots
  • Coconut Curried Tofu

    Organic tofu in a mild yellow curry sauce with onions, tomatoes and romaine lettuce. Served cold.

Daily Specials

  • Daily Soups

    Ingredients change daily. Have a cup or a bowl
    S $3.99 • L $4.99
  • Southwest Style Casserole

    A baked dish of black beans, tomatoes, onions, green peppers, cheese and spices. Served with a side salad laced with roasted red pepper dressing
  • House Lasagna

    Our classic house lasagna recipe with cottage and parmesan cheese, italian herbs and rotational fillings according to the season. Served with choice of soup or salad
  • Frittata of the Day

    Made with local free range eggs. Fillings change daily. Served with choice of soup, salad or muffin
  • Seasonal Flatbread Pizza

    Roasted seasonal vegetables on an artisan sourdough flatbread topped with fresh tomatoes and mozzarella cheese

Continental Breakfast

  • Vegan Cookies and Dessert Bars

  • Vegan Scones

  • Free Range Breakfast Burrito

    Made with local free range eggs & local fillings
  • Vegan Muffins



  • Vegan Housemade Chai

  • All Natural Sodas

  • Microbrewed Iced Tea

  • Raw Organic Kombucha

  • Organic Vegan SMoothies

    Add soy protein powder $1
  • Organic Carrot Juice